{"id":23,"date":"2020-09-16T18:45:09","date_gmt":"2020-09-16T16:45:09","guid":{"rendered":"http:\/\/www.geps23.at\/blog\/lamakids\/?p=23"},"modified":"2020-09-16T18:45:09","modified_gmt":"2020-09-16T16:45:09","slug":"gesunde-jause","status":"publish","type":"post","link":"https:\/\/www.geps23.at\/blog\/lamakids\/2020\/09\/16\/gesunde-jause\/","title":{"rendered":"Gesunde Jause"},"content":{"rendered":"\n<p>Coronabedingt ist es uns leider nicht m\u00f6glich, ein leckeres Buffet aufzubauen. Doch das bedeutet nicht, dass wir uns nicht trotzdem gesund ern\u00e4hren!<\/p>\n\n\n\n<p>In unseren eigenen, bunten Jausenboxen finden sich viele gesunde Snacks wie Gem\u00fcse, Obst und Vollkornprodukte. Wir schauen, vergleichen, besprechen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"http:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1203.jpg\" alt=\"\" class=\"wp-image-24\" srcset=\"https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1203.jpg 320w, https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1203-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"http:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1204.jpg\" alt=\"\" class=\"wp-image-25\" srcset=\"https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1204.jpg 320w, https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1204-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"http:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1207.jpg\" alt=\"\" class=\"wp-image-26\" srcset=\"https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1207.jpg 320w, https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1207-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"http:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1202.jpg\" alt=\"\" class=\"wp-image-27\" srcset=\"https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1202.jpg 320w, https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1202-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"http:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1205.jpg\" alt=\"\" class=\"wp-image-28\" srcset=\"https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1205.jpg 320w, https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1205-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"http:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1206.jpg\" alt=\"\" class=\"wp-image-29\" srcset=\"https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1206.jpg 320w, https:\/\/www.geps23.at\/blog\/lamakids\/wp-content\/uploads\/sites\/6\/2020\/09\/IMG_1206-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<p>Und wir haben schon viel gelernt:<\/p>\n\n\n\n<p>Wir halten unseren Essplatz sauber und sch\u00fctzen ihn mit einer Stoffserviette!<\/p>\n\n\n\n<p>Wir essen nur das, was wir selbst mitgebracht haben!<\/p>\n\n\n\n<p>Vor dem Essen waschen wir uns gr\u00fcndlich die H\u00e4nde!<\/p>\n\n\n\n<p>Wasser l\u00f6scht Durst am besten!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coronabedingt ist es uns leider nicht m\u00f6glich, ein leckeres Buffet aufzubauen. Doch das bedeutet nicht, dass wir uns nicht trotzdem gesund ern\u00e4hren! In unseren eigenen, bunten Jausenboxen finden sich viele gesunde Snacks wie Gem\u00fcse, Obst und Vollkornprodukte. Wir schauen, vergleichen, besprechen. Und wir haben schon viel gelernt: Wir halten unseren Essplatz sauber und sch\u00fctzen ihn &hellip; <a href=\"https:\/\/www.geps23.at\/blog\/lamakids\/2020\/09\/16\/gesunde-jause\/\" class=\"more-link\"><span class=\"screen-reader-text\">Gesunde Jause<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/posts\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":1,"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/posts\/23\/revisions"}],"predecessor-version":[{"id":30,"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/posts\/23\/revisions\/30"}],"wp:attachment":[{"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/media?parent=23"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/categories?post=23"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.geps23.at\/blog\/lamakids\/wp-json\/wp\/v2\/tags?post=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}